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Friday, June 21, 2013

Four Helpful Memory Improvement Techniques Four Effective Techniques To Improve The Memory



Memory functions involve the retaining of information that is learned. These are then recorded by the brain as they are processed. However, while it seems to be what people are doing at the moment, they also have to think of other things going on as they try to remember. There are some things out of the control of individuals that inhibit their brains from storing the right information. People may try using varied memory enhancement techniques so that they may be able to concentrate on their learning and their brains will keep the appropriate information. Share with your friends to have an exchange idea that can help improve memory techniques.

Chunking
This technique is one of the oldest and widely used to improve retention.
This is one of the ways how to improve the retentions skills of the brain. People are given smaller portions of information to be memorized and retrieved. This method has been employed especially in teaching children complex ideas. They are allowed to form one word out of the chunks of information or the sounds that can be grouped together. Memorizing social security numbers may not be difficult if this technique is used. The digits may be grouped together for easier memory retentions. Retaining and recalling of the information becomes easy especially when it is organized. Reading from different sources is a way on how to increase your memory and knowledge as well.

Rhyme, Rhythm, Repetition, and Melody
Rhymes are not only effective on kids but for adults who would like to memorize too. The brain may be able to retrieve the information if people say their rhymes or if they are able to connect it with some things that are familiar. Singing the rhyme with a familiar note will also be of big help in remembering. It may help people to retain information better like how kids memorize and remember the letters of the alphabet by singing it through their nursery song. Some research shows that individuals will have to repeat the items to be memorized several times until it is stored in the brain.

Acrostics
People can use this method by making a list of the concepts and taking out the initial letters only to create a word that can easily be recalled. This method is effective in learning the proper order of mathematical operations that should be followed when solving problems that include multiplication, division as well as addition and subtraction.

Write a List
Creating a list will benefit people in terms of not forgetting anything that they will have to do or buy at the store. Individuals may put the lists that they have made in places that would let them see at a glance all that they have to do. There is another option that people can take which is for them to make their own master lists for everything that they will have to do but they may also use some whiteboard where they can write whatever comes to their minds and fix it later.



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